Sat, Nov 19|
Yoga Nidra Chakra Balancing FREE ONLINE MEDITATION
Quiet the mind, and the soul will speak!
Time & Location
Nov 19, 2022, 11:00 AM – 11:45 AM
About the Event
The Yoga Sutras speak of multiple states of mind – one of which is Nidra, the quality of active dreaming.
Yoga Nidra is a practice of guided meditation that creates deep physical relaxation, assists in the releasing of deep seated habits, and can expand an existing spiritual practice.
Yoga Nidra is excellent for those seeking to develop a meditation practice or looking for healing of physical and emotional injuries.
FREE ONLINE MEDITATION$0.00