Mon, Dec 11|
Yoga Hippie Academy
Hot yoga offers many of the same benefits as traditional yoga, such as stress reduction, improved strength, and flexibility…. But, with the heat turned up, hot yoga has the ability to give your heart, lungs, and muscles an even greater, more intense workout.
Time & Location
Dec 11, 6:00 PM – 7:30 PM
Yoga Hippie Academy , 393 W Warner Rd #114, Chandler, AZ 85225, USA
About the Event
How do you show up under fire? The space will be heated to 90degrees!!
2 breaths, and 26 postures! 60minutes of turn up!!
Working out to work in!
Bring your mat, bring your water !!
This class is intended for all levels!!