top of page

200hr Yoga Teacher Training

a Vinyasa Flow


Our mission at GOG Yoga Teacher Training is to provide quality courses and a friendly learning environment.


We focus on empowering people by providing the necessary tools and knowledge to help them reach their goals. With our uniquely practical and straightforward approach, participants can begin applying their new skills after just one course session.


Our Programs:

Develop. Grow. Succeed.

This program is a comprehensive Yoga Alliance-approved 200-hour level program, perfect for students wishing to deepen their study and practice of yoga, those aspiring to become certified yoga teachers, and helping professionals who would like to incorporate the benefits of yoga into their profession.


This yoga intensive teacher training is a Vinyasa yoga-based training with a focus on making Vinyasa accessible to a spectrum of body types and individual needs, resulting in a well-balanced understanding of yoga for health and healing at all levels of the being. The curriculum includes an in-depth study and understanding of asana (yoga poses), pranayama (breathwork), meditation, philosophy, anatomy, as well as self-inquiry.

**Yoga Alliance accreditation Pending final review curriculum**

YTT hours are non-transferable until the program is complete!!

Program Details:

In-Person Program:

The program is broken into 3 modules. 

Each module will be given at the beginning of the session.  


  • One on One support

  • Hands on learning 

  • Collaboration with peers at the same time and in the same place. 

  • Practice teaching in a Yoga Studio

  • Less distractions

The Program is broken into 3 Modules:

  • Mod 1 - Intro to breathing, meditation, Sun Salutation, 8 limbs of yoga, bandhas, journaling, business planning & more

  • Mod 2 - Deep Dive into the above, PLUS starting to teach your peers. Introduce Muscles, and Fascia system.

  • Mod 3 - Teaching in person classes, deep dive into business planning, plus so much more. 



  • Monday/Thursday Evenings

  • 6:30 pm - 9 pm


In-person graduation will be held  upon successful completion of monthly modules and all required learning activities. 


In-Person Course: $3,333 Includes: 200 in-person hours, all reading material, mat, blanket, digital, 

and hard copies of learning modules. 

Finance Options:

We are currently accepting After Pay, Split, Paypal Credit, and offer flexible in-house financing! PLUS Scholarships OPTIONS!

Fill out the application below and lets get started!

I'm ready to take the next step!

I 'm looking forward to being on this journey with you!

A Journey to the self through the self!

Join me 1/16/2023
for a
RSVP Below:

No upcoming events at the moment
Marble Surface


Phone: 623-244-8307

  • Instagram
  • Facebook
  • YouTube
  • TikTok
bottom of page